Change your view, change your world

I have a gorgeous friend who lives on the Gold Coast - mother of two, wife to a very busy husband and overall top chick.  She has bitten the bullet and completed a round of Michelle Bridges' 12-Week Body Transformation... and looks incredible.  

So this is my promise to myself.  I will do my best to make this work - I know 12 weeks may not transform my body, but hopefully it transforms my perception of it and helps me to lose some of the kilos that are not helping my joints.  I intend to change my habits, change my outlook, change my life.  Change my world.

The journey starts here...